Every woman (and man for that matter) should paint their toenails red occasionally.

These were the words of advice from my Mum.

Especially if you’re feeling down – and need a boost. If you’re feeling a little shabby, and you hang your head – you’ll always smile if you have red toenails.

Even better – you could paint your toenails a different colour for each toe. That way, you’ll laugh when you look down.

Try it.